Welcome to Functional Vitality!

Functional Vitality is the place where you'll find updates and information about the Align Brooklyn community and Dr. Christopher Brown's chiropractic and functional nutrition practice. Stop by frequently and stay in touch!

Allison Talis - New Yoga Flow Instructor

Allison Talis - New Yoga Flow Instructor

Allison offers a soulful vinyasa flow practice, focusing on the full spectrum experience of the breath, body, mind and spirit. The practice is strong, nourishing and accessible for all levels. Allison is also a holistic trauma specialist working with private clients and leading workshops and retreats for trauma survivors and first responders. Allison taught at Sonic Yoga in New York City, Bhakti Yoga Shala in Los Angeles, BODY of Santa Fe, New Mexico and was the resident yoga teacher for the Santa Fe Opera. Allison also leads her Emotion in Motion workshops, both as a technique for devising multi-media theatre and as a therapeutic process. She offers trauma informed trainings for yoga teachers to ensure safe and responsible classrooms. 

Read more about Allison in YogaCity's profile: Meet The Teach: Allison Talis

What on Earth are Phytonutrients? What You Need to Know!

What on Earth are Phytonutrients? What You Need to Know!

Why Restorative Yoga? 3 Fun Facts!

Why Restorative Yoga? 3 Fun Facts!