Welcome to Functional Vitality!

Functional Vitality is the place where you'll find updates and information about the Align Brooklyn community and Dr. Christopher Brown's chiropractic and functional nutrition practice. Stop by frequently and stay in touch!

Meet Heather, our New Align Circuit and Fusion Instructor!

Meet Heather, our New Align Circuit and Fusion Instructor!

Catch Heather at Wednesday's Align Circuit Class 7:00-7:50pm, Friday's 6:30-7:25am Align Fusion Class and every other Saturday at the 12noon Align Barre class!

 

Heather Ashley grew up in San Diego, California. Always interested in movement, she trained for over a decade as a gymnast and transitioned to competitive dancing during high school and college.

After years of working with amazing instructors and choreographers, Heather found a love for teaching. To date, she has taught several different styles of classes (barre, dance, gymnastics and yoga) to help others discover the joy in fitness too. Every class is guaranteed to incorporate great variety, high energy and good vibes.

 

Sign up for one of Heather's classes!

Meet Delphina, Align's Newest Circuit Instructor!

Meet Delphina, Align's Newest Circuit Instructor!

What Happens in an Align Circuit Class?

What Happens in an Align Circuit Class?