Welcome to Functional Vitality!

Functional Vitality is the place where you'll find updates and information about the Align Brooklyn community and Dr. Christopher Brown's chiropractic and functional nutrition practice. Stop by frequently and stay in touch!

Embracing the Winter Solstice

Embracing the Winter Solstice

And don’t think the garden loses its ecstasy in winter. It’s quiet, but the roots are down there riotous. -Rumi.

The Winter Solstice, the shortest day and longest night of our journey around the Sun, has been an auspicious time for many peoples and cultures throughout history. Major holidays of many religions also fall around the Solstice, increasing this time of the year's significance with many of us.

We invite you to celebrate this first day of winter, this shortest day of the year, as a day of contemplation, renewal, and rebirth! This is a great moment to look within ourselves and search for areas where we need to change, what values we want to embody with our actions, and how we want to present ourselves to the world in the coming year. 

Refilling Your Bowl

Refilling Your Bowl

Say hello to Kat, now teaching at Align Brooklyn!

Say hello to Kat, now teaching at Align Brooklyn!